Chiropractor in San Jose

Poor Posture

There are many specific causes of poor posture.  Here are two examples:

  • Muscle imbalances can result in different patterns of poor posture such as swayback and round shoulders.  Selectively stretching and strengthening the involved muscles can help correct this type of poor posture.  
  • Sometimes the source of poor posture is from dropping arches (excessive pronation) in the feet, a common condition.  This type of poor posture responds well to the use of orthotics.

Ergonomic correction and adjustments are also helpful in the treatment of poor posture.  

Parents, don't nag your children about poor posture!  Get an evaluation and get it corrected.

Related Link:
Letter from a Patient [12]

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